how to fix back pain
December 17, 2025How to get rid of lower back pain
December 18, 2025tabletspharmacy.com offers several drug-free back pain relief products utilizing air-activated heat cell technology. These wraps are designed to deliver a constant therapeutic temperature of approximately 104°F (40°C) for 8 hours to increase blood flow and accelerate healing.

Primary Back Pain Products
- Lower Back & Hip HeatWraps: Specifically designed for the lumbar region, these feature a flexible belt with a Velcro fastener.
- Duration: Provides 8 hours of active heat and an additional 8 hours of relief after removal (16 hours total).
- Sizes: Available in Small/Medium and Large/X-Large.
- Multi-Purpose Joint & Muscle HeatWraps: Uses adhesive points to target specific spots on the back, neck, or shoulders.
- Flexible XL Heat Pads: Designed for larger pain areas, these can be applied more broadly across the back or other large muscle groups.
- Pain Relief Gel: A non-heat-based alternative for joint and muscle pain.
Key Usage Guidelines
- Activation: The wraps start heating once the airtight pouch is opened; it takes about 30 minutes to reach full therapeutic temperature.
- Age Caution: For users 55 and older, the risk of burns is higher. It is recommended to wear the wrap over a thin layer of clothing rather than directly on the skin.
- Safety: Do not use with medicated creams/ointments, and do not wear while sleeping.
Detailed usage and safety information can be found on the official ThermaCare FAQ page.
